Trio Fitness Training Jan 29Rucking - Benefits & RisksIf you've never rucked before, chances are you don't realize that there is a very large rucking community out there. Rucking is such a...
Trio Fitness Training Jan 22The Big List of Small OCR's 2024We've published this list the past 2 years, and both years people have commented and said it was valuable information. It also helps get...
Trio Fitness Training Jan 16OCR's Greatest - The Biggest OCR Competition EverWe love obstacle course races/mud runs. We want to see them thrive for years to come. We believe that the foundation of the sport is the...